Sunday, September 5, 2010

GINGER GLAZED MAHI MAHI

GINGER GLAZED MAHI MAHI

“This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations.”


3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 teaspoon grated fresh ginger root
1 clove garlic, crushed or to taste
2 teaspoons olive oil
4 (6-oz) mahi mahi fillets
Salt and pepper to taste
1 tablespoon vegetable oil


1. In a shallow glass dish, Stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season the fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place then skin side down. Cover, and refrigerate for 20 minutes to marinate.

2. Heat vegetable oil in a large skillet over medium-high heat. Remove fish from dish and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
Pour reserve marinades into the skillet, and heat over medium heat until the mixture reduces to a glaze consistency. Spoon glaze over fish, and serve immediately.


Yield: 4 servings.

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