PRESSURE COOKER – HIGH PRESSURE CHILI

PRESSURE COOKER – HIGH PRESSURE CHILI


2 pounds coarsely ground beef
1 large onion, chopped
1 green pepper, chopped
1 can (about 8-oz.) tomato sauce
2 cups water
1 tablespoon chili powder
2 cloves garlic, finely chopped
1 teaspoon ground cumin
1 teaspoon salt
½ teaspoon black pepper
½ teaspoon dried oregano
¼ teaspoon cayenne pepper
1 can (about 16-oz.) kidney beans, drained and rinsed. Discard excess fat.


In your pressure cooker, brown beef, onion, green pepper over medium heat

Stir in tomato sauce, water, chili powder, garlic, cumin, salt, pepper, oregano, and cayenne pepper. Close cover securely. Place pressure regulator on vent pipe. Cook 5 minutes at 15 pounds pressure. Let pressure drop of it’s own accord.

Before serving, stir in beans. Cook until heated through.