Tuesday, December 11, 2012


FRUITED PORK CHOPS


6 pork chops                                                                                                                             1-1/2 tsp. oregano leaves
¼ tsp. pepper
2 Tbsp. Flour
1-1/2 tsp. salt
¼ tsp. garlic powder


Combine above ingredients and rub into chops. Brown in vegetable oil.

1 can pineapple chunks, drain and add water to juice to make 1 cup.                                        Add to this liquid 2 Tbsp. tomato paste, minced onion.

Pour mixture into pressure cooker. Place rack at bottom of cooker.
Arrange chops on rack and sprinkle with ¼ cup raisins.

Pressure cook for 12 minutes. Remove from heat. Let pressure drop of its own accord for 5 minutes.

Remove meat and add pineapple chunks to juice. Heat through.

Serve on rice. Spoon fruit mixture over meat.

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