Sunday, January 15, 2012

MEXICAN STYLE GOULASH

MEXICAN STYLE GOULASH


1 pound lean ground beef
1 cup chopped onion
1 (14.5-oz.) can diced tomatoes, undrained
1 (8-oz.) can tomato sauce
1 cup fresh or frozen corn
½ cup water
1-1/2 teaspoon chili powder
1 teaspoon dried oregano
½ teaspoon salt
2/3 cup uncooked elbow macaroni
2/3 cup shredded reduced-fat Cheddar cheese


In a large nonstick skillet, cook beef and onion over medium heat until meat is no longer pink, drain. Stir in the tomatoes, tomato sauce, corn, water, chili powder, oregano and salt. Bring to a boil. Add macaroni. Reduce heat, cover and simmer for 20-25 minutes or until macaroni is tender. Sprinkle with cheese, cover and cook 2-3 minutes longer or until cheese is melted.


Yield: 5 servings.

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