Sunday, December 28, 2008

SPICY SAUSAGE AND PEPPER STEW

SPICY SAUSAGE AND PEPPER STEW
9 Servings.
5 Points

1 medium green pepper, chopped (about 1 cup)
1 stalk celery, sliced
2 tbsp. flour
1 can (14-oz.) reduced sodium beef broth
2 cans (14-1/2-oz.each) no salt added diced tomatoes, undrained
2 cans (15-1/2-oz.each) kidney beans, rinsed and drained
45 premium salted crackers

Cook sausage, pepper and celery in large saucepan on medium high heat 8 to 10 minutes or until sausage is no longer pink, stirring frequently, drain.

Add flour; cook and stir 1 minute. Stir in broth, tomatoes with their liquid and beans. Bring to boil; reduce heat to low. Cover; simmer 20 minutes, stirring occasionally.

Yield: 9 servings

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