Saturday, October 17, 2009

SAVORY PORK STEW

SAVORY PORK STEW


1 Tbsp. extra virgin olive oil
2 lbs. cubed pork stew meat
salt to taste
garlic powder to taste
ground black pepper to taste
2 Tbsp. cornstarch, or as needed
8 red potatoes
1 green bell pepper, chopped
1 red bell pepper, chopped
1 sweet onion, diced
1 (11-oz.) can whole kernel corn
1 (10.75-oz.) can cream mushroom soup 1-1/4 cups milk
1 (14-oz.) can beef broth
1 Tbsp. Italian seasoning

1. Heat the olive oil in a skillet over medium heat. Sprinkle pork on all sides with salt, pepper and garlic powder, and lightly coat with cornstarch. Place pork in skillet, and cook until lightly browned but not done. Transfer to a slow cooker, Place potatoes, green bell pepper, red bell pepper, onion, and corn in the slow cooker.

2. In a bowl, mix the tomatoes, cream of mushroom soup, milk, broth, and Italian seasoning. Pour into the slow cooker.

3. Cover, and cook 1 hour on HIGH. Reduce heat to LOW, and continue cooking at least 1 hour.

Yield: 8 servings.

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